The following list is only a suggestion for items you should consider packing in your first aid kit.  In addition to basic first aid equipment, it is a good idea to take a basic first aid class.  The American Red Cross offers excellent classes in your community.

• Personal medications
• Roll bandages
• Adhesive tape
• Sterile gauze pads
• Sterile compresses
• Triangular bandages
• Misc. band aids/bandages
• Cortaid (or similar hydrocortisone 1% ointment); chafing, rash, bites, & stings
• Neosporin (or similar antibiotic cream)
• Hydrogen peroxide (or similar disinfectant)
• Aspirin/Ibuprofen/Tylenol
• Ace bandages
• Cotton swabs
• Tweezers
• Pocket knife
• Safety pins
• Bee sting kit
• Tissues
• Insect repellant
• Sunscreen
• Notepad/pen
• Moleskin (or other blister protection)
• Waterproof bag or large zip lock (to store it all in)